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sugar free recipe
sugar free recipe
Easy Chicken....Very Easy
sugar free recipe
This is a good wholesome dinner for as many as you wish....and so easy.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
4-10 Chicken thighs, (bones and skin in tact)    
diabetic recipe
Poultry seasoning    
diabetic recipe
Non-stick spray    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Pre-heat oven to 375. Spray baking dish (s) with Non-stick spray, sprinkle with poultry seasoning. Cover with aluminum foil. Bake for 45 minutes or until juices run clear.
diabetic recipe diabetic recipe
Serving Suggestion: I have a 2 tier steamer and load one section with fresh green beans, asparagus, zucchini, carrots....what ever sounds good...even medleys. The other section can house corn on the cob if you can have a grain...or another veggie. Prep time for both is about 10 or 15 minutes....steaming takes about 20 minutes....then relax, read a book, change your clothes....take it easy until dinner is served : ) A side salad is good with this too for some raw veggies.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, Quick and easy
diabetic recipe
   
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