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Cornstarch  
 
Forums -> No Sugar No Flour Diet Plan -> Cornstarch
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Rose writes,  May 23, 2010

Is this okay to have?

Fran writes,  May 24, 2010

My program, CEAHOW, doesn't allow cornstarch but does allow arrowroot.  Arrowroot is used just like cornstarch.  I purchase mine at a health food co-op.

Randy writes,  June 10, 2010

Sandy what is your thought on cornstarch?

Sandee writes,  June 12, 2010

Cornstarch is like flour....5th or further on the list.  Arrowroot is okay....up to 2 Tbs per meal.

 
 
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