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Crackers & Torilla Chips  
 
Forums -> No Sugar No Flour Diet Plan -> Crackers & Torilla Chips
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Marcy writes,  May 03, 2010

Are triscuits okay on the no sugar, no flour diet?

I bough torilla chips made from "stone ground corn" - is this okay.

risa writes,  May 03, 2010

As long as it has no flour and no sugar. I found  I must read the labels very carefully.  Stone ground corn is okay. best of luck.

Sandee writes,  May 06, 2010

Yes, Triscuits are great!  One ounce is the serving size : )  And yes, always check the labels!

Rose writes,  May 07, 2010
Helpful information. Do you know of any other crackers or chips?
Sandee writes,  May 09, 2010

Tostitos, Fritos...or store brand.  I make home made sweet potato fries.  Serving for chips is still one ounce.  Sweet potato fries, 1/2 sweet potato....the recipe is on the site.  They go very well with a large salad!

 
 
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