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Forums -> No Sugar No Flour Diet Plan -> Milk
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Vita-Mix Super 5200
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Chris writes,  March 15, 2010

I know that milk has natural sugars in it, but does it fall into the plan.  Or, should it be avoided?

Sandee writes,  March 17, 2010

Yes, milk is fine....the serving is 2 Cups.

Sandee writes,  March 26, 2010


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