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can't find whole grain breads  
 
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Trish writes,  March 08, 2010

I'm quite discouraged....I went out at lunch time and couldn't find bread anywhere that doesn't have some kind of flour in it.  I looked at organic and many of the specialty breads that are quite costly.  I'm ok with the paying the price but how do I find bread that has no flour and/sugar.  Any suggestions would be greatly appreciated.

I'm in Ontario Canada.
Thanks

Sandee writes,  March 09, 2010

Ezekiel Bread, 7 Grain bread from Food for Living....those are acceptable.  Whole grain corn tortillas are good too.  Triscuits for crackers, Frito's and Tostito's can work too....just limit your serving to about an ounce.

Jane writes,  March 10, 2010

My grocery store has the Ezekiel bread and other products in a freezer in the natural section, not with the other bread, so you may have missed it. Trader Joe's has the Ezekiel flourless bread too.

Trish writes,  March 11, 2010

Thanks ladies!!

Shawnee writes,  May 13, 2010

I had a similar experience when shopping for bread. I picked up and read 5 different packages of whole wheat bread. They all had whole wheat flour, which would be fine. But the kicker was that they all had sugar in one form or another. The one that said"no high fructose corn syrup", listed sugar  as the 4th ingredient. No wonder we're all so hooked. Even a product that is supposed to be good for you is a killer.

 
 
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