Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour raw food no sugar no flour
Diet Soda  
 
Forums -> No Sugar No Flour Diet Plan -> Diet Soda
Email link to Topic   Start new Topic
Vita-Mix Super 5200
no flour no sugar recipes
Audrey writes,  March 02, 2010

I am starting to change my habits using these eating habits. I am very excited to start. Along with my sugar addiction I have another. Diet Coke! Some one please explain to me if it will hamper any efforts. I know that it is not good for me I just need some time to work my way out of it.

Sandee writes,  March 03, 2010

Hi Audrey,  Just tackle one thing at a time....don't worry about the diet coke for now : )

Sandee writes,  March 04, 2010

I wanted to add another thing because I don't want to discourage you from getting away from the aspartame.  I have found that Yerba Mate' tea...the cold variety....helps a lot, I'll drink some with 100mgs of gensing and get a good healthy lift.  It's the caffeine and the aspartame that we get addicted to....and the sweet taste....you could add stevia to the tea as well to make it an all around healthy drink.  Maybe just replace one of your diet coke's a day and see what you think.  But I still say, tackle one thing at a time until it's mastered, when we try to do too much at once it can be overwhelming to the point of giving up all together....progress not perfection.

Audrey  writes,  March 07, 2010

Sounds good. Thanks.

Lynz writes,  July 15, 2010

Thank you..I needed to hear this.

 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me | Make a Donation
Formal Dresses uk cheap Evening Dresses Robe de bal courte Abendkleider Evening Dresses online Formal Dresses sale ctkac sulasa ggpshamli <>