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STAGES????  
 
Forums -> No Sugar No Flour Diet Plan -> STAGES????
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Vita-Mix Super 5200
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CARRIE writes,  January 04, 2010

I KEEP READING PEOPLE SAY "IN THIS STAGE" OR "AFTER 30 DAYS"... I DON'T GET IT, HOW MANY STAGES ARE THERE, HOW LONG DOES EACH ONE LAST AND WHAT DO I GET TO ADD OR TAKE AWAY?

CARRIE

Sandee writes,  January 05, 2010

Many people on this site are from 12 step eating programs....you do not have to be on one to use this site....but the plans are from Programs such as Compulsive Eaters Anaymous. Over Eaters Anaymous, Food Addicts, etc.  This way of eating also works with South beach, Sugar Busters, etc.

 
 
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