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Vegan Options  
 
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Vita-Mix Super 5200
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Michelle writes,  November 15, 2015

Over the past couple of years I have been moving more and more towards eating a whole-food, plant-based vegan diet.  I have had success with this diet in lowering my cholesterol and tryglycerides, but my compulsive cravings for sweets has not only continued but also increased.  I am a woman in my mid-50s in good health, but the cravings for sweets is out of control and I've gained about 20 lbs. over the past 6 years -- which have been very difficult to lose.  I was depressed and felt so hopeless, and after doing a questionnaire I found online I now think I'm truly a food addict.  I would like to cut the sugar and flour from my diet (some plans even want you to cut out wheat and all sweeteners), but most of the food plans I see don't work for a vegan.  Is there a place I can go for food addiction support utilizing a vegan diet?  Any help you can offer is much appreciated!

 
 
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