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Sprouted Bread  
 
Forums -> No Sugar No Flour Diet Plan -> Sprouted Bread
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Christina writes,  January 05, 2009

Hi,

All of the sprouted bread that I've found includes molasses, which isn't allowed by the diet.  Has anybody found a brand that does not contain any type of sugar?

DanP writes,  January 06, 2009

There is another post on this forum about breads that do not have sugar or flour.  Here is a recap... "Ezekiel" and "7 grain sprouted" are good and legal.   You usually find them in the freezer section of a main stream grocery store or at a health food store.

Good Luck

Mary D writes,  January 15, 2012

I was just told about Rudi's Gluten-free bread . . . it's now at costco . . . has anyone here used it?

mi75 writes,  January 16, 2012

mary- i agree with the Food for Life Ezekial brand bread...my mom eats some form of the Rudi's brand- i'm not sure they are completely flour free or not...haven't tried them! good luck

Chris writes,  January 19, 2012

Are your products vegan?

No, our gluten-free breads contain egg white and organic honey.

This was on the rudi gluten free bread sight.  Thought that I would pass this on
 
 
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