I was wondering because I am a little confused. For those of you who do CEA-HOW food plan can you please tell me if you still eat whole grain chips, pasta, and anything else ith whole wheat flour? Doesn;t Durem wheat pasta still have flour in it???
Please advise because I have always been told that other than Ezekial bread and ezekial tortillas nothing else such as pasta (unless made from soy) is allowed. Also I have been told that on CEA-HOW no wheat cereals were allowed either.
Thanks so Much!!!