I wanted to share a wonderful success! Today, I reached my goal weight of 130. I am 5'3". I feel great!!!! I have been on the CEA-HOW program for the last 3 months and I have released 17 lbs! I am very grateful and working my program. thanks for the wonderful information that I have found here!
I will now be on maintenance. I'm so thankful to God!! peace and good, it works when you work it!!