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Forums -> No Sugar No Flour Diet Plan -> pasta?
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BES writes,  June 29, 2011

Thanks for this site! I'm switching my family over to No flour/No sugar and want to make it painless and fun with "stand-ins" for their transition. My question is: Does the brown-rice pasta I've been using (such as Tinkyada brand) contain flour? Does all pasta? Thank you for your help.

Sandee writes,  June 29, 2011

You want to look for "whole durahm wheat" for pasta.  For all brands you need to read the ingredients.  Semolina is flour and of course anything that says flour is flour.  If the brown rice is only brown rice, it's okay.  I just looked at it on line and it seems okay.

Lynda writes,  July 12, 2011

Ezekiel does have sprouted grain pasta. I have found it at Vitamin Cottage and I suppose some smaller health food stores might carry it....or on-line might be an option. The kicker is 1/2 c and that really isn't much! Might as well eat the veggies ;)

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