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Vita-Mix Super 5200
no flour no sugar recipes
monica writes,  February 13, 2011

It is very time consuming at first to find the correct foods. If you have found certain products that fit this diet please share! I like Ezekiel bread, pasta and cereal. Triscuits and shredded wheat are allowed. There is also a brand of crackers called "suzy's" found in health food stores that is allowed. Please share your favorite products!

Sandee writes,  February 15, 2011

Torani's sugar free syrups...many flavors, Newman's Own ranch dressing, Cardini's Ceaser Dressing, Organic Eden Soy vanilla soy milk, Newman's own sockarooni spaghetti sauce, arrowhead mills puffed grain cereals, Natierra Raw Cacao nibs and powder, Sunwarrir raw vegan protein powder, Nutiva Organic Hemp protein powder, EAS Chocolate and Vanilla Whey Protein.  Food for Life 7 grain sprouted bread.

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