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Soft White Winter Wheat  
 
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Vita-Mix Super 5200
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Gidgett writes,  November 02, 2010

I'm starting to see this in the ingredient list. I'm doing the No Flour, No sugar Diet. Is this considered a Flour?

Sandee writes,  November 04, 2010

Yes, that would be a flour.  For bread, there are some sprouted grain breads, Ezekiel and 7 Sprouted grains.  For pasta, "whole durahm wheat" is good.

 
 
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