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sherry viniger  
 
Forums -> No Sugar No Flour Diet Plan -> sherry viniger
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Vita-Mix Super 5200
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Lynzie writes,  September 02, 2010

Is this ok when cooked? Is it like balasamic...I have a kale chip recipe and it says sherry viniger..I also want to know about vanillia extract?

Sandee writes,  September 05, 2010

Look at the ingredients just like anything else....remember too though, when you add it to something else sugar and flour change their postion....for example, it can go from 4 to 7.

Fronteir makes sugar/alcohol free vanilla extract.  Stevita Stevia also has drops....it's alredy sweetened.

 
 
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