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Forums -> No Sugar No Flour Diet Plan -> Bread
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Shelley writes,  July 29, 2008

Does anyone have a recipe for any type of bread that can be eaten?

Sandee writes,  July 29, 2008

I don't have a recipe but "Ezekiel" and "7 grain sprouted" are good and legal.   You usually find them in the freezer section of a main stream grocery store or at a health food store.

Shelley writes,  July 30, 2008

Thank you Sandee.  I was hoping that I could eat a sandwich on this plan.  I will definitely get some ASAP. :)

Shelley writes,  October 08, 2008

I have tried the Ezekiel breads and hamburger buns.  I am very satisfied with their taste, although they are a bit drier than flour breads.  I actually prefer the texture and they are more filling.  The cinnamon/raisin bread is great for breakfast. 

monica writes,  February 13, 2011

i agree about the ezekiel and another brand of sprouted grain bread is alvarado street. stop and shop and many other grocery stores carry it.

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